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What Couple Counselors Provide Relationship counselling is a field that provides techniques for resolving differences and managing repeating patterns of stress in relationships between individuals, within families, or among members of an organization. A subset of relationship counseling that usually focuses on the seemingly intractable problems besetting a couple’s marital relationship (whether couples are of opposite sex or are part of same-sex marriage) is referred to as couple counseling or couple’s therapy. Counseling in this field focuses on the emotions (and utilizes it as the agent of change). The traditional method for counseling is thru a visit to the clinic or office of psychiatrist, clinical social worker, psychologist, pastoral counselor, marriage and family therapist, psychiatric nurse or specialist duly trained, licensed and experienced in the practice. Adept at listening, the practitioner tries to understand and facilitate better function between those involved. The counselor works with the involved parties to go through the evidence in an environment that fosters respect, empathy, tact, consent, confidentiality, accountability. Counseling basically involves the establishment of a confidential dialogue to normalize feelings between parties concerned. Counseling is an avenue provided by the counselor by which each person can be heard and they can hear themselves. He can provide a “mirror” that reflects the relationship’s difficulties as well as the potential and direction for change. This specialist does not dictate, rather he empowers the relationship to control its own destiny and make crucial decisions. Delivery of relevant and appropriate information during the process is the counselor’s responsibility. The counselor, being a catalyst, is able to make the parties discover a new perspective relative to their relationship. The counselor makes the couple communicate better.
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Couple’s therapy involves: a) identifying patterns of repetitive, negative interaction; b) understanding the source of reactive emotions that drive the pattern; c) expanding and re-organizing key emotional responses in the relationship; d) facilitating interaction change; e) creating novel and positive opportunities for emotional bonding; f) fostering a more solid attachment between parties; and g) sustaining intimacy.
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Self-help books and other media are resorted to by couples who seek to improve their relationships as an alternative to professional guidance gained with visits to the counselor (though it is known that the latter obviously produces certainly more significant results). Self-help books are found in the web or in content articles on blogs or websites as published e-books. The effectiveness of these for self-diagnosis and relationship improvement still remains to be seen. Modern technologies now also allow couples to conference and interact with practitioners thru the internet, removing the hindrance of geographical barriers. These new technologies provide a convenient structure but among many, privacy continues to be an issue that has to be addressed. A novel development in the clinical practice of couple’s therapy which introduced the insights gained from affective neuroscience and psychopharmacology is gaining advocates (in addition to the proliferation of self-help literature and the online accessibility of therapy sessions). Use of oxytocin (the so-called love hormone) is now of interest as an adjunct to therapy sessions. This is, however, still largely experimental and somewhat controversial.