It has taken a very long time, but I am finally getting back to a more or less normal life. I was working for one of the local tech companies and making really good money. One night I went out with some other guys and at about 2 AM we got into a fairly serious accident near the campus of San Jose State University. The accident was caused by a drunk pedestrian walking in front of traffic. The driver hit a parked car. I have been to a San Jose chiropractor and just about very doctor in this town since then. It did not really seem like that much of a collision at the time, but I was probably knocked out of my senses a bit at the time. Another car swerved in our lane to avoid the pedestrian and we swerved to avoid him, but we ended up hitting a light pole. At any rate I was pretty messed up below the waist. I was seated in the passenger seat and that was pretty close to the impact occurred. Continue Reading
I had called off twice in one week. My work does not have a liberal calling off policy. I hurt myself on a hike over the weekend. By the time Saturday evening rolled around, my back was aching bad. I had wrenched it like this before and it took weeks to heal. I knew I did not do any damage that would show up on an x-ray, but it hurt something awful anyway. My manager suggested I see his Bakersfield chiropractor for help. He was trying to help me not miss any more days. I was concerned about my job and would go to work no matter how much it hurt. Since I was not hurt on the job, I did not know what to do.
I got a same day appointment with the Bakersfield chiropractor when I explained my problem. Continue Reading
There’s no question about it: Our bodies change as we age. In turn, seniors have very different nutritional needs than teenagers, children, and even middle-aged adults.
Age-related changes can affect how your body processes food, which influences your dietary needs and affects your appetite. These are some of the changes:
Your metabolism slows down. This happens naturally, but it becomes more pronounced if you don’t get as much exercise as you should. When your metabolism slows, your body doesn’t burn as many calories, which means you need to eat less to stay at a healthy weight. As a result, the foods you eat should be as nutrient-rich as possible. Most women with average activity levels need about 1,800 calories per day. Men with an average activity level need about 2,300 calories each day. You’ll need fewer calories if you’re sedentary, more if you are very active.
Your digestive system changes. Your body produces less of the fluids that it needs to process food in your digestive system when you get older. These changes can make it harder for your body to absorb important nutrients like folic
People ages 60 and older who received free bus passes undertook significantly more physically active forms of travel — such as walking or taking the bus — than those who didn’t, a British study found.
Compared with older individuals who had not received a free bus pass, those who received free passes traveled more actively, regardless of whether they were of low or high socioeconomic status, according to Sophie Coronini-Cronberg, MSc, of Imperial College London, and colleagues.
The study also showed older individuals with free bus passes walked significantly more than those without a free pass, they wrote in the Sept. 20 issue of the American Journal of Public Health.
In England, a National Bus Pass was introduced for citizens ages 60 and older with limited access in 2006, and was expanded to include all local buses anywhere in England in 2008.
“A key purpose of the concessionary scheme is to increase bus use as a means of reducing social exclusion among older people and, in particular, to ensure access to travel among those on limited incomes,” Coronini-Cronberg
More than 90 million Americans have high blood pressure and/or diabetes. Both of these diseases are leading causes of a silent killer, kidney disease.
For older adults, this is especially critical as studies show an increase of diabetes with aging due to factors such as obesity, decreased activity, and insulin resistance. Because of medical advances in the treatment of diabetes, patients with the disease are living longer, thus leading to more diabetes-related complications, such as kidney disease.
Kidney disease can develop as a result of a number of factors such as genetics, blood sugar, and blood pressure. If a diabetic person can keep his blood pressure under control, he’ll have a better chance of avoiding kidney disease.
The startling thing about kidney disease is that it produces few symptoms until kidney function is practically gone. Actual symptoms aren’t specific—fluid buildup, loss of sleep, poor appetite, and upset stomach—so it is hard to diagnose kidney disease initially. Diabetics need to see their doctors regularly, because they can check blood pressure, urine—for protein—and the blood for waste
While many people love the remote quiet of smaller towns, some of us simply love the big city. Cities like Toronto, with its amazing culture and dependable resources, can work their way into our hearts until leaving is no longer a possibility. If you are looking to retire in Toronto, there are a number of retirement residents that can fulfill all of your needs. Here’s why Toronto is perfect for anyone who loves the city and is retiring.
1. The Heart of All the Action
Plays that have just come off of Broadway. Free music performances in the summer months. Food festivals. Ballet. Classical music and operas. If there’s something that you love, Toronto has it in some capacity. The city is the largest in Canada and, just by sheer statistics, it has something for you. If you want your retirement to be exciting and filled with new and fresh activities whenever you want, Toronto is the absolute best city in Canada to do so.
2. Plenty of Services
Toronto’s public transit, accessibility, and programs for seniors is plentiful and useful. It’s truly a city that can help people
Sometimes, men can experience difficulties with their erection, which directly influences their sexual performance. Erectile dysfunction is a common problem amongst men, especially at a certain age. Problems with erection can cause stress, affect your self-confidence and contribute to relationship problems. Studies have shown that most men experience some sort of erectile dysfunction by the age of 45.Erectile dysfunction can cause a strain in your marriage or a relationship, it can affect how you view sex psychologically and leave permanent consequences if left untreated. Many men are ashamed to talk about their problems with erection, not being aware it’s a very common problem that most of the men experience at one moment, and aren’t sure how to improve their erection. Thankfully, medical advances have enabled men to regain their sexual power and sustain their erection, leaving problems with erectile dysfunction in the past. Many of the men who suffer from erectile dysfunction turn to potency drugs, in order to improve their sex life, and it can do miracles when it comes to your sex life.
Kamagra is not only much more affordable than Viagra, it also has improved efficiency, and it can help you regain the stamina you had in
Generally, there is no strong reason for which you must not get a tattoo, if you really want to have one. However, there are certain circumstances in which an individual should put off the idea of tattooing. Below is a list of top 10 reasons of why you shouldn’t get a tattoo.
You are in an unclean environment and the tattooist isn’t following proper hygiene steps
Untrained and non-professional tattooist isn’t responsible for their client’s safety. So, if you are willing to have a tattoo, it is ideal to go for a reputed tattooist rather than getting one from an amateur at a party or an outdoor event.
You aren’t sober
There is no doubt about the fact that people make silly mistakes when they are under the influence of drugs or alcohol. This will be the same case if you get tattooed while you are not sober. After all, you could possibly get a messy tattoo.
You have such health issues which hinders the healing process of the body
Health issues like diabetes, heart problems, etc. can make it difficult for your body to heal a tattoo. Also, certain type of medications makes the healing procedure difficult. If you are
You may be very reckless in the past that make you should pay the consequence for the bad credit that you posses now. Not to make you more depressed with your current circumstance, but you better know that is not easy to win cash loan request when you need some. But good for you, there are good people that offer you poor credit loans which make you can get some cash though you have bad credit score. So then, if you are now dealing with a typical circumstance where you need more cash in a month, below you will find some options for loan for people with bad credit.
Personal loans can be your first option. But before you consider this one, ensure that you have adequate information related to this kind of loan. Choosing personal loan, you deal with cash loan that is known as secured and unsecured, the difference? Secured loan is a solution for those people with bad credit, but in need of huge number of money. However it requires you to give your lender a collateral. It can be your house or your car. In fact, you need to be very careful when considering this
With the help of the Anavar for the muscle and the overall strength will be got by the improvement of muscles and the faster result will be got by the regular workouts without using the steroid. Anavar is not the effective and after steroid it is has the milder effect in which the liquid Anadrol is very faster when compare to the Anavar. Because so this it is widely used by the women compared to men. Generally the Anavar is used for more than six weeks. When the persons use any kind of steroid then the result will not be stable for long time it will be remained when the person do the regular workouts. But when the person decide to make it permanent then they can make it using the following ways, like right post cycle routine and right post cycle therapy. Compare to nay steroid if the person discontinue to use it then the gains will be go down and the person need to lots of workouts to get the same body which they have previously.